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No Need to Be Sad or Depress


On this peaceful Friday, I'd like to share a beautiful article by Yasmin Mogahed.

In denial stage, it is our nature to blame. We either blame ourselves or others - some would even blame Allah. But blame only makes us more miserable. And what's worse, it is like a huge wall between us and acceptance that would allow us to think clearly and see the light. I learnt this lesson from La Tahzan few years back during my denial stage. It was a wakeup call. Apa yang berlaku bukan kerana apa yang kita buat atau tidak buat. Jika itu yang telah tertulis dalam lembaran takdir kita, buat lah apa pun, nothing will change.

Allah doesn’t need any reason. Ini kerana sifat Allah yang harus. Harus bagi Allah melakukan atau meninggalkan sesuatu mengikut kehendak dan kudrat-Nya, yang langsung tidak dipengaruhi oleh sesiapapun. Allah bebas melakukan atau menjadikan sesuatu tanpa disebabkan oleh sesuatu peraturan atau tidak melakukannya.

"Dan Tuhanmu menciptakan apa yang dirancangkan berlakunya, dan Dialah juga yang memilih (satu-satu dari makhlukNya untuk sesuatu tugas atau keutamaan dan kemuliaan) tidaklah layak dan tidaklah berhak bagi sesiapapun memilih (selain dari pilihan Allah). Maha Suci Allah dan Maha Tinggilah keadaanNya dari apa yang mereka sekutukan denganNya. // Thy Lord does create and choose as He pleases: no choice have they (in the matter): Glory to Allah! and far is He above the partners they ascribe (to Him)!" (Al-Qasas: 68)

To all those who suffer from sadness or depression…
by Yasmin Mogahed
Please visit:

To all those suffering from sadness or depression, know that it isn’t your fault. It isn’t because you’re weak. It isn’t because you’re just not grateful enough. It isn’t because you’re just not religious enough. It isn’t because you don’t have enough faith. It isn’t because God is angry with you. To all the well-meaning people who tell you this, just smile. And know deep in your heart that the tests of God come in different forms to different people. And know that, by the help of God, every test can become a tool to get closer to Him. And that, verily, with hardship come ease–and like all things of this world–this too shall pass.



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